Master Yourself Series'
"Relieving Anxiety"
Can I help you relieve anxiety? Have you ever wondered why you 'feel' the way you do? What triggers these feelings that we have? I speak often about 'choosing' how we feel. It's a 4-D concept/action. But do we know how to handle emotions that come over us, that we aren't choosing, like anxiety?
So I looked up anxiety in Wikipedia and was drawn to this particular definition: The philosopher
Søren Kierkegaard, in
The Concept of Anxiety, described anxiety or dread associated with the "dizziness of freedom" and suggested the possibility for positive resolution of anxiety through the self-conscious exercise of responsibility and choosing. I found this very interesting. Let's see if we can't make sense of this.
So here we are, we're in a transition, we know about the 'Law Of Attraction". It simply states "what we put our attention on, will manifest". But how do we deal with this stuff that comes up that we want to get rid of, but we don't want to put our attention on IT! In the past we have used talk therapy, we've tried working it out in our heads (usually to find who was really at fault), and all the gazillion variations of ways we mentally try to make ourselves feel better. Except that we now know that all that mental stuff will replicate through the law of attraction, we don't want because we're focusing on it.
Are you confused yet as to what can we do now, in this new understanding of energy and healing?
It's not a secret anymore that the third dimension is falling away. With this third dimension falling away, we are able to step into 4th dimensional space, which by definition is present moment and choice. It births the ability to experience personal freedom. Up until now we've only known about freedom, We haven't really experienced it fully. In this freedom we've developed a whole new array of challenges. Part of becoming the creators that we were meant to be is transitioning into creating something new. That is freedom. To choose because you want to, not because you're in survival, but because were in freedom.
So let me start by bringing your attention to a couple of concepts, we as human beings have been given what is known as free will. We have forgotten what that means. Free Will is the freedom to choose what it is that we wish to experience. When humanity fell from consciousness there were those who had the ability to guide the masses. All of these eons later, we are waking up from the murkiness. We are realizing that we are living by default and are only living learned behaviors taught to us simply by those who knew how to guide the consciousness of humanity.
This is not about understanding the control or how we become controlled, that's another topic altogether . What it is about is understanding how to take our power back. How to separate 'who we are' from 'who we are not'. It's about remembering ourselves, the personality that We Are. Then how to let go of what we were taught and all the fear pictures of how we are not acceptable demonstrating our freedom.
THIS IS A BIG STEP!
This is creating extreme anxiety. It's the conflict between knowing what we want versus the perceived fear of what will happen to us if we demonstrate living in freedom can be paralyzing is . If we go for it, if we live that life or do the things that we want to do, what will we have to sacrifice, or how will we be punished. So how do we step out of the perceived fears, how do we overcome this powerful anxiety?
I believe the answer lies within creating "The Personal Power Field". Where you build the personality that you wish to become. Then you can Be the person that you wish you could be. It begins with allowing ourselves to creatively play within our own psyche. Some of us still don't have enough permission to think what it is that we want to think, let alone do what it is we want to do.
I would like to suggest a new way of living life. The way to remember who you innately are. Would you like become childlike, innocent, playful, joyful, and happy again, or for the first time. It is possible although there is some assembly required. This transformation can be the fun you've always dreamt of having, It's all in the way you choose to see it. I encourage you to look inside for your answers, and although you may feel anxiety, take that step towards freedom. Remember that anxiety is only perceived fear. That's actually the easiest to work with.
So empower yourself and join me in building your personal power field.
Jody Robinson
Transformational Life Coach
